Contact | Jaiyogacenter

A Realm For Practice & Healing

Contact

Contact Number wpps

203-779-9679

Mail Address

Jaiyogacenter@gmail.com

Address

168 Boston Post Rd Suite 5 Madison, CT 06443

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jaijaikundalini

✫𝐤𝐮𝐧𝐝𝐚𝐥𝐢𝐧𝐢✩𝐰𝐚𝐫𝐫𝐢𝐨𝐫 𝐲𝐨𝐠𝐢✫
online & in studio

Kundalini always has time for you. Are you making

Kundalini always has time for you.

Are you making time to tap into your Soul with Kundalini Yoga?

If your ego’s plan for survival is to tell you that you cant make it to a kundalini yoga class, then you need to sit your ego down and tell it this:

✨Soul growth is why you’re in a body

✨we do things here to evolve the Soul

✨kundalini is the most efficient and effective way to evolve the soul

✨classes can be received live on zoom

✨there is a whole library of classes and meditations to chose from

✨#nomoreexcusues

Checkout Jai’s video library.
Rent a class for $8/8 days. That’s a dollar a day to elevate in a huge way.

𝐣𝐚𝐢𝐲𝐨𝐠𝐚𝐜𝐞𝐧𝐭𝐞𝐫.𝐜𝐨𝐦

#kundalini #kundaliniyoga #healing #jaiyogacenter #soulfuel #yogi #spirituality #soulevolution #awakening #yogatherapy #satnam

Sometimes I sauna alone and sometimes I sauna with

Sometimes I sauna alone and sometimes I sauna with my love. Both serve my soul, boost my calm, and anchor me in healing mode.

Did you know the sauna at Jai has chromotherapy? Sweat to the color wavelength you choose to promote the healing you need.

Book your sauna time at
jaiyogacenter.com

*also: 𝐠𝐫𝐞𝐚𝐭 𝐝𝐚𝐭𝐞 𝐢𝐝𝐞𝐚 - schedule a private yoga session followed by some sauna time to increase oxytocin - the love hormone. 💕

#coupleswhosweattogether #coupleswhohealtogether #infraredsauna #jaiyogacenter #soulfuel #purify #

Every time. Every yoga session. It may appear li

Every time. Every yoga session.

It may appear like I’m sitting at peace, but what you’re seeing is my neutral mind taking charge.

The ego is loud and strong and forceful. It often, if not always, will get in the way when it senses progress and growth are underway.

It’s a given the ego will try and stop you. It’s just trying to stay alive. And for that, we can have some compassion.

So the next time you’re holding the pose (on or off the mat) smile at that voice that says you can’t or it’s impossible. That’s just the old version of you trying to keep status quo.

Keep going. That voice will quiet down eventually.

You are born to evolve and expand.

#kundalini #kundaliniyoga #healing #spirituality #yogi #awakening #spiritual #jaiyogacenter #soulfuel #egodeath #nuetralmind #infinity #satnam

this is the age we remember: - we weren’t meant

this is the age we remember:
- we weren’t meant to go it alone

- we’ve always been connected to Source

- separation is an illusion

- with intention and effort we can inner-stand ourself as Source in a body

- kundalini yoga is the technology to remove the illusion of separation

#kundalini #spirituality #awakening #spiritual #jaiyogacenter #soulfuel #healing #aquarianage #newage #satnam

This is the foundational class for all future Illu

This is the foundational class for all future Illuminate Your Soul workshops.

You will receive your natal chart and be guided how to read what and where the 2025 moons are activating for you.

Register at:
Jaiyogacenter.com

#newmoon #yoga #astrology #kundalini #healing #jaiyogacenter #soulfuel #satnam

𝐏𝐢𝐬𝐜𝐞𝐬 𝐍𝐨𝐫𝐭𝐡 𝐍

𝐏𝐢𝐬𝐜𝐞𝐬 𝐍𝐨𝐫𝐭𝐡 𝐍𝐨𝐝𝐞 𝐀𝐧𝐧𝐨𝐮𝐧𝐜𝐞𝐦𝐞𝐧𝐭:
For the next 18 months we are collectively working on advancing our Soul in quantam ways.

This is a mandatory assignment to keep with the Highest Timeline of Earth’s Destiny.

Moonbeams is a Jai created program to help you:

keep with the highest timeline.

see the most illuminated path.

connect wirh divine guidance.

read the stars to make your power moves.

connect with others walking the same path for greater support and higher conversations.

trust your inner wisdom so you can outwardly achieve your dreams.

be in perfected alignment with your Soul Mission.

Moonbeams gives you:

🌕 𝐌𝐎𝐍𝐓𝐇𝐋𝐘 𝐍𝐄𝐖 𝐌𝐎𝐎𝐍 𝐌𝐄𝐃𝐈𝐓𝐀𝐓𝐈𝐎𝐍𝐒 and thoughtful writing prompts (delivered to your inbox) that work with the zodiac sign the moon is in. This is the most elevated way to work with archetypal energies: Learn them, ruminate in them, embody them.

🌕 𝐈𝐋𝐋𝐔𝐌𝐈𝐍𝐀𝐓𝐄 𝐘𝐎𝐔𝐑 𝐒𝐎𝐔𝐋 𝐏𝐀𝐓𝐇
𝐳𝐨𝐨𝐦 𝐰𝐨𝐫𝐤𝐬𝐡𝐨𝐩
Learn to read what the moon is activating in your natal chart. Our in house Astrologer, Betsy Bell Osterholm, will deliver you your natal chart and help you understand how to best set intentions for each moon cycle each month.

🌕 𝐌𝐎𝐎𝐍𝐁𝐄𝐀𝐌𝐒 𝐀𝐑𝐓 𝐏𝐑𝐀𝐂𝐓𝐈𝐂𝐄: 𝐂𝐎𝐍𝐒𝐂𝐈𝐎𝐔𝐒 𝐂𝐑𝐄𝐀𝐓𝐈𝐎𝐍𝐒
Each monthly art session relates to the energies of the current new moon for further integration. This class is offered at a discount for Jai members.

*𝑴𝒐𝒐𝒏𝒃𝒆𝒂𝒎𝒔 𝒑𝒓𝒐𝒈𝒓𝒂𝒎 𝒊𝒔 𝒑𝒂𝒓𝒕 𝒐𝒇 𝑱𝒂𝒊 𝑴𝒆𝒎𝒃𝒆𝒓𝒔𝒉𝒊𝒑 𝒂𝒍𝒕𝒉𝒐𝒖𝒈𝒉 𝒑𝒂𝒓𝒕𝒔 𝒐𝒇 𝒕𝒉𝒆 𝒑𝒓𝒐𝒈𝒓𝒂𝒎 𝒄𝒂𝒏 𝒃𝒆 𝒂𝒄𝒄𝒆𝒔𝒔𝒆𝒅 𝒕𝒉𝒓𝒐𝒖𝒈𝒉 𝒂 𝒑𝒆𝒓 𝒄𝒍𝒂𝒔𝒔 𝒑𝒖𝒓𝒄𝒉𝒂𝒔𝒆.

To learn more about Moonbeams visit jaiyogacenter.com or DM for more info.

#kundalini #lunarcycles #moonbeams #kundaliniyoga #jaiyogacenter #soulfuel #soulevolution #healing #spirituality #northnode #awakening #satnam

𝐓𝐚𝐧𝐭𝐫𝐢𝐜 𝐇𝐚𝐫
𝐀 𝐌𝐞𝐝𝐢𝐭𝐚𝐭𝐢𝐨𝐧 𝐟𝐨𝐫 𝐏𝐫𝐨𝐬𝐩𝐞𝐫𝐢𝐭𝐲

Do this meditation when you need some 𝐝𝐢𝐯𝐢𝐧𝐞 {𝐫𝐞}𝐚𝐥𝐢𝐠𝐧𝐦𝐞𝐧𝐭.

A Yogi knows when we bring Jupiter energy (pointer finger) and Moon energy (pinky mounds) together we are expanding our inner visions and deep heart’s desire.

Sit in a comfortable position. Spine is elongated. Back of the next is long and chin is tucked in. Eye gaze is focused at the third eye point.

Bring your hands in front of you with the palms downs. Strike the mounds of your index fingers (Jupiter mounds) together
Then flip the hands so the palms are up and strike the pinky mounds (Moon mounds) together.

With each 𝐇𝐚𝐫 flip the palms up and then down as you powerfully say “𝐇𝐚𝐫”

Feel the sound 𝐇𝐚𝐫 vibrating through your hands.

Let your to tongue strike the top palette of your mouth with each “𝐇𝐚𝐫.”

Pulse the sound 𝐇𝐚𝐫 at your navel (pulling the navel in slightly with each “𝐡𝐚𝐫.”

Continue for at least 3 minutes and no longer than 11 minutes.

For a full kundalini experience:
jaiyogacenter.com

#kundalini #mantra #har #frequency #soundhealing #naad #soundcurrent #kundaliniyoga #awakening #prosperity #meditation #spirituality #healing #jaiyogacenter #soulfuel #satnam

When you are having a hard time bringing your visi

When you are having a hard time bringing your vision into reality, 𝐇𝐚𝐫 is your mantra.

(See the next post to learn a potent prosperity meditation with the sound 𝐇𝐚𝐫).

#kundalini #mantra #har #frequency #soundhealing #naad #soundcurrent #kundaliniyoga #awakening #prosperity #meditation #spirituality #healing #jaiyogacenter #soulfuel #satnam

A true kundalini yoga class is a physical, emotion

A true kundalini yoga class is a physical, emotional, spiritual and energetic experience. It moves you in multifaceted and quantam ways.

As a multi-dimensional being you must work out your multi-dimensional body.

Kundalini Yoga has you covered.

（*𝑛𝑜𝑡 𝑎𝑙𝑙 𝑘𝑢𝑛𝑑𝑎𝑙𝑖𝑛𝑖 𝑦𝑜𝑔𝑎 𝑐𝑙𝑎𝑠𝑠𝑒𝑠 𝑎𝑟𝑒 𝑒𝑞𝑢𝑎𝑙． 𝑓𝑖𝑛𝑑 𝑎 𝑐𝑙𝑎𝑠𝑠 𝑤ℎ𝑒𝑟𝑒 𝑡ℎ𝑒 𝑡𝑒𝑎𝑐ℎ𝑒𝑟 ℎ𝑎𝑠 ℎ𝑎𝑑 𝑎 𝑐𝑜𝑚𝑝𝑙𝑒𝑡𝑒 𝑎𝑛𝑑 𝑠𝑜𝑢𝑛𝑑 𝑘𝑢𝑛𝑑𝑎𝑙𝑖𝑛𝑖 𝑡𝑟𝑎𝑖𝑛𝑖𝑛𝑔）

#kundaliniyoga #jaiyogacenter #kundalini #healing #spirituality #awakening #quantamyoga #soulfuel #levelup #satnam

North Node shift means we have new areas of Soul g

North Node shift means we have new areas of Soul growth to focus on.

#northnodepisces #soulassignment #kundalini #kundaliniyoga #healing #spirituality #yogi #spiritual #awakening #evolution #jaiyogacenter #soulfuel #satnam

In Kundalini Yoga we hold the pose: through the di

In Kundalini Yoga we hold the pose:
through the discomfort
through the burn
through the uncertainty
through the shaking
through the can’t
through the don’t wanna’s

It’s a metaphor for holding steady through the difficult moments life presents.

It’s an opportunity to strengthen your energy body.

It’s an invitation to face off with your inner critic.

It’s a time to go deep into the unresolved trauma and bring it forth for release.

Kundalini Yoga will give you the insight and the inspiration to move through things you once thought impossible.

It’s not for the weak.
And where there is weakness, it will transform into your strengths.

This is tantra.
Flip the switch.

𝐣𝐚𝐢𝐲𝐨𝐠𝐚𝐜𝐞𝐧𝐭𝐞𝐫.𝐜𝐨𝐦
𝐢𝐧 𝐬𝐭𝐮𝐝𝐢𝐨 & 𝐨𝐧𝐥𝐢𝐧𝐞 𝐜𝐥𝐚𝐬𝐬𝐞𝐬

#kundalini #kundaliniyoga #healing #spirituality #awakening #therapy #jaiyogacenter #soulfuel #satnam

Keep your focus on your Eternal purpose: to evolve

Keep your focus on your Eternal purpose: to evolve and help humanity to evolve.

You come from energy.

Your are energy.

You will return to energy.

Energy is infinity changing forms.

Whatever happens in this physical plane is energy moving through finite forms.

Allow the transmutations and transformations to happen.

Keep your focus on infinity.

𝐊𝐔𝐍𝐃𝐀𝐋𝐈𝐍𝐈 𝐘𝐎𝐆𝐀
𝐨𝐧𝐥𝐢𝐧𝐞 & 𝐢𝐧 𝐬𝐭𝐮𝐝𝐢𝐨

#kundalini #kundaliniyoga #infinity #jaiyogacenter #soulfuel #awakening #healing #5dconsciousness #5d #evolution #satnam

𝐑𝐀 𝐌𝐀 𝐃𝐀 𝐒𝐀 𝐒𝐀 𝐒𝐀𝐘 𝐒𝐎 𝐇𝐔𝐍𝐆
𝑯𝒆𝒂𝒍𝒊𝒏𝒈 𝒇𝒐𝒓 𝑺𝒆𝒍𝒇 𝒂𝒏𝒅 𝑶𝒕𝒉𝒆𝒓𝒔

When the world needs healing and you don’t know what to do; do this meditation. You are helping to raise the earth frequency from fear to love.

This effective healing meditation brings peace, harmony and desirable positive change.

𝐏𝐨𝐬𝐭𝐮𝐫𝐞: Sit in easy pose or in a chair with a straight spine.

𝐄𝐲𝐞𝐅𝐨𝐜𝐮𝐬: Closed & focused at the third-eye point.

𝐁𝐫𝐞𝐚𝐭𝐡: Say the entire mantra on a single breath during exhalation. Inhale deeply between chanting the mantra.

𝐌𝐚𝐧𝐭𝐫𝐚: “Ra Ma Da Sa, Sa Say So Hung.” As you say the first “Sa” and then again as you say the sound “Hung” pull in the navel and allow the sound to resonate at the navel point for a moment.

𝐌𝐮𝐝𝐫𝐚: Bend the arms and bring the elbows against the side of the rib cage. The palms of the hands are paralleland palms are up towards the heavens. The elbows are snug at your sides with
the forearms in close to your upper arms. The hands are at a 60 degree angle, halfway between pointing forward and pointing to the sides.

𝐄𝐧𝐝: Inhale deeply, hold your breath and visualize the person you want to send healing to or the space within self that needs healing.

𝐓𝐢𝐦𝐞: Start with a minimum of 3 min and build to 11 min of practice.

✨If you wish to heal yourself, imagine a glowing green light around yourself as you meditate.

#kundalini #kundaliniyoga #mantra #healing #peace #jaiyogacenter #soulfuel #meditation #spirituality #awakening #satnam #ramadasasasaysohung

We can agree on this: The world feels unhinged.

We can agree on this: The world feels unhinged.

Fires
Wars
UFOs
Lootings
Shootings
Extreme Polarity
and the list goes on…

It doesn’t matter so much why you think this is happening… it’s happening and we all need to be part of the healing.

There is a power beyond our human capacity we must call upon and connect to during challenging times.

Mantra is one form of that power.

In the Kundalini lineage there are many healing mantras and then there is 𝒕𝒉𝒆 𝒎𝒐𝒔𝒕 healing mantra: 𝐑𝐚 𝐌𝐚 𝐃𝐚 𝐒𝐚 𝐒𝐚 𝐒𝐚𝐲 𝐒𝐨 𝐇𝐮𝐧𝐠

This mantra taps into the energies of the sun, moon, earth, and the Infinite Spirit to bring deep healing.

These primal sounds 𝑹𝒂 𝑴𝒂 𝑫𝒂 𝑺𝒂 are the sustainable forces of the Sun, Moon, Earth and Infinity and the sounds 𝑺𝒂 𝑺𝒂𝒚 𝑺𝒐 𝑯𝒖𝒏𝒈 offer the power of transformation as we affirm we are that force.

Vibrating these sounds with your voice or just deeply listening offers a reminder of the infinite potential within us and the ability to heal and connect with our higher selves.

See the next post for how to meditate with this healing mantra. 🙏🏻

#mantra #kundalini #yoga #healing #awakening #holyshift #peaceprayer #therapy #worldpeace #onelove #kundaliniyoga #jaiyogacenter #soulfuel #peace #satnam #ramadasasasaysohung

YOU ARE THE GURU. This is the teaching and the lea

YOU ARE THE GURU.
This is the teaching and the learning.

You activate you.
You transform you.
You know you best…

… and if you don’t, there’s kundalini yoga.

We were not born to live in our own shadows.
We are born to live in our light and shine.

𝐊𝐔𝐍𝐃𝐀𝐋𝐈𝐍𝐈 𝐘𝐎𝐆𝐀
jaiyogacemter.com
In studio & online

#kundalini #kundaliniyoga #jaiyogacenter #healing #guru #spirituality #awakening #consciousness #yogatherapy #soulfuel #satnam

Yes or heal yes… either way it’s the most epic

Yes or heal yes… either way it’s the most epic yoga that taps you into your Soul. Hallelujah. Amen. Sat Nam.

jaiyogacenter.com
online & in studio

#kundalini #yoga #kundalinkawakening #spirituality #healing #soul #soulyoga #kundaliniyoga #jaiyogacenter #soulfuel #satnam

The entire Universe is here to help with your heal

The entire Universe is here to help with your healing… Chiron going direct wants you to feel, embody, and know that.

#yoga #astroyoga #astrology #kundalini #kundaliniyoga #healing #chiron #spirituality #spiritual #jaiyogacenter #soulfuel #awakening #yogatherapy #satnam

Learn to mine your diamond field:
𝐊𝐔𝐍𝐃𝐀𝐋𝐈𝐍𝐈 𝐘𝐎𝐆𝐀

#kundalini #kundaliniyoga #jaiyogacenter #spiritual #healing #diamondbody #lightbody #awakening #consciousness #soulfuel #satnam

Mantras help us to access and maintain a certain f

Mantras help us to access and maintain a certain frequency. If you don’t believe in mantra, they still work. If you do believe in mantra, they work really well.
Har is a prosperity frequency. We are meant to prosper. We are designed to have blessings after blessings align on our path. If it’s not happening, we have subconscious blocks to move and dissolve.

#kundaliniyoga #kundalini #yogi #mantra #har #jaiyogacenter #soulfuel #alignment #blessings #gratitude #spirituality #satnam

𝐟𝐢𝐫𝐬𝐭 𝐨𝐟𝐟: if you haven’

𝐟𝐢𝐫𝐬𝐭 𝐨𝐟𝐟: if you haven’t downloaded the WOW RADIO app, do it now. your gonna find great music, fun content, and heart centered humans ♡︎

Thank you @wow_radioct for helping @sahin_pravin share an important mission: 𝐛𝐫𝐢𝐧𝐠𝐢𝐧𝐠 𝐚𝐰𝐚𝐫𝐞𝐧𝐞𝐬𝐬 𝐭𝐨 𝐦𝐨𝐝𝐞𝐫𝐧 𝐝𝐚𝐲 𝐬𝐥𝐚𝐯𝐞𝐫𝐲.

We had a lot of fun hanging out with you and looking forward to more laughs and good convo.

HOLIDAY POP UP SHOP
NOVEMBER 23
11-5

Sahin is giving a presentation at 12pm on ENDING MODERN DAY SLAVERY.

493 Whitney Ave
New Haven
𝑭𝒓𝒆𝒆𝒎𝒂𝒏 𝑪𝒉𝒊𝒓𝒐𝒑𝒓𝒂𝒄𝒕𝒊𝒄

@fancyfrancie3 @at_the_core1971

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Jai Yoga Center

168 Boston Post Rd Suite 5 Madison, CT 06443

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Jaiyogacenter@gmail.com

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Jai Yoga Center is the realm for practicing and healing with Kundalini Yoga. A tranquil studio space located in Madison, Connecticut, and also online. Join classes to elevate daily.

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