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✫𝐤𝐮𝐧𝐝𝐚𝐥𝐢𝐧𝐢✩𝐰𝐚𝐫𝐫𝐢𝐨𝐫 𝐲𝐨𝐠𝐢✫𝐡𝐞𝐚𝐥𝐞𝐫
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A good yoga training is life changing, soul evokin

You are the Creator. You are the Healer. You are

Kundalini Yoga classes online & in studio New T

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The first day… It never gets easier. I went t

S’cues me while I make a lil room on my mat. #

The subtle world is much more powerful than the ph

It’s been an intense week in my world. I think $It’s been an intense week in my world. I think of my self as a someone who can endure a lot (big thanks to my kundalini practice) but this week was an extra lot. A LOT A LOT. And a rather unexpected alot. (That Uranian 🪐 energy gets me every time. I’ve got Uranus in my fourth house 😫 so when Uranus shakes things up it effects my home front). My already fractured relationship with my family fractured even more. I was (and still am) processing mother wounding. 𝐖𝐡𝐚𝐭 𝐈 𝐤𝐧𝐨𝐰 𝐚𝐛𝐨𝐮𝐭 𝐡𝐞𝐚𝐥𝐢𝐧𝐠 𝐢𝐬 𝐭𝐡𝐚𝐭 𝐢𝐭 𝐭𝐚𝐤𝐞𝐬 𝐭𝐢𝐦𝐞 𝐚𝐧𝐝 𝐢𝐭’𝐬 𝐧𝐨𝐭 𝐥𝐢𝐧𝐞𝐚𝐫. 𝐘𝐨𝐮 𝐭𝐡𝐢𝐧𝐤 𝐲𝐨𝐮 𝐡𝐚𝐯𝐞 𝐦𝐨𝐯𝐞𝐝 𝐩𝐚𝐬𝐭 𝐬𝐨𝐦𝐞𝐭𝐡𝐢𝐧𝐠 𝐚𝐧𝐝 𝐢𝐭 𝐬𝐧𝐞𝐚𝐤𝐬 𝐮𝐩 𝐚𝐠𝐚𝐢𝐧 𝐚𝐧𝐝 𝐰𝐡𝐚𝐜𝐤𝐬 𝐲𝐨𝐮 𝐛𝐞𝐡𝐢𝐧𝐝 𝐭𝐡𝐞 𝐤𝐧𝐞𝐞𝐬. Sure, time heals wounds. But, really, it’s what you do with that time. For me, immersing in nature with my love is medicine. So for those of you who are wondering how I’m doing, I’m right where I need to be. I am healing. I am loved. I am supported. I am grateful. I am blessed. And as I take time for some self care, I’m looking forward to returning with an even greater capacity to hold the healing space at Jai… AND I have some incredibly exciting news about even MORE healing coming to Jai. The exciting news arrives in about three weeks. I. CAN. NOT. WAIT. to share it with you. Oh yeah.. and The Mother Wound class series is currently being downloaded. It’s a class I’ve often contemplated creating and now feels like the aligned time. I ❤︎︎ you Jai #healing #therapy #kundalini #kundaliniyoga #jaiyogacenter #spirituality #yogi #soulfuel #medicine #gaia #gratitude #water #higherconsciousness #blessed #satnam$