Contact | Jaiyogacenter

A Realm For Practice & Healing

Contact

Contact Number wpps

203-779-9679

Mail Address

Jaiyogacenter@gmail.com

Address

168 Boston Post Rd Suite 5 Madison, CT 06443

For the latest trends, and overall updates

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jaijaikundalini

✫𝐤𝐮𝐧𝐝𝐚𝐥𝐢𝐧𝐢✩𝐰𝐚𝐫𝐫𝐢𝐨𝐫 𝐲𝐨𝐠𝐢✫𝐡𝐞𝐚𝐥𝐞𝐫
online & in studio

Summer Solstice brought more light to our dreams

Summer Solstice brought more light to our dreams
✨
it was another high vibrational eve at Jai
✨
deep gratitude for all who brought there vision, love, and positive energy
✨
the future belongs to those who create it ❤︎︎
✨
#vision #visionboard #creativecommunity #summersolstice #dreamsbecomethings #thoughtsbecomethings #kundalini #jaiyogacenter #soulfuel #believeinyourself #spiritualgrowth #spirituality #satnam

yoga wants to bring you back to you. #kundalini

yoga wants to bring you back to you.

#kundalini #yoga #healing #trueself #jaiyogacenter #soulfuel #satnam #purify #therapy #healingjourney #healing #mantra #spiritual

Yoga was never about making the body beautiful.

Yoga was never about making the body beautiful.

Yoga is about feeling beautiful in your body.

Like many modern day things, we need to flip and reverse our perspective and the way we do the human things in order to be in greater alignment with the One Truth.

Facts: we were never meant to logically figure things out. Our minds were not made to run the show. Our minds are the supporting role. Our soul is the star of the show. Our soul is why we took this embodiment.

Every class at Jai is cultivating a relationship with your Soul.

Book a class.
Online and in studio.
Public and private class options.
Link in bio.

#kundalini #kundaliniglobal #kundaliniyoga #reelyoga #spirituality #spiritual #yogatherapy #therapy #healing #healingjourney #jaiyogacenter #soulfuel #yogastudio #heal #onelove #satnam

This reel got me. I’m not one to lip synch into

This reel got me. I’m not one to lip synch into a camera, but it had to be done.

This had to be heard.

I’ve had a few moments where I’ve wanted to quit the ride; I’ve been unable to see the bigger picture; I thought I was running out of time; I thought everything was messed up beyond repair…

But it never is.
Things are always in flux.
Things are always falling apart and coming back together.
And it truly is happening in divine time.

It’s not always happening in a way that your ego understands. In fact it’s usually not.

But if you can just keep going, take another step, maybe even rest, but just get outta bed, I promise you the tides will turn.

You are an infinite being on an infinite journey. Any journey has ups and downs. Learn to enjoy the ride.

Jai Yoga Therapy can (and will) help.
Learn more with link in bio.

I ❤︎︎ you.
Jai

#reeltruth #lyrics #lipsync #soulfuel #yogatherapy #therapy #healing #igotyou #ifeelyou #jaiyogacenter #kundalini #victory #satnam

For the time being, while incarnated here on earth

For the time being, while incarnated here on earth, I know I’m a human being…
𝐛𝐮𝐭 𝐟𝐢𝐫𝐬𝐭 𝐚𝐧𝐝 𝐟𝐨𝐫𝐞𝐦𝐨𝐬𝐭 𝐈 𝐚𝐦 𝐚 𝐬𝐩𝐢𝐫𝐢𝐭𝐮𝐚𝐥 𝐛𝐞𝐢𝐧𝐠.

I live Soulfully.
I lead with Spirit.
I honor your Soul.

I see your soul before I hear your story.

Energy is where we came from. It’s where we are going. And it’s the ever present flow of what’s happening here.

Cultivate a relationship with energy and you will be taken out of the world of illusion and deep into what is True.

You will heal.
You will be inspired.
You will spark creativity.
You will experience more love.
You will access supernatural powers.

Check out the online and in studio kundalini classes, private classes and training opportunities in bio.

#reelyoga #spirituality #spiritual #soul#soulbeing #spiritualawakening #kundalini #kundaliniyoga #jaiyogacenter #soulfuel #yogatherapy #healing #trueself #satnam

This is the lifetime we awaken to our innate God-g

This is the lifetime we awaken to our innate God-given, Goddess-driven powers.

Kundalini Yoga is the way to access the True Self.

Of course there is more then one way.
There are many ways.
Many paths.
Short cuts.
Scenic routes.

We are all heading in the direction of the Universal Truth at different speeds.

But if you wanna speed up your innerstanding…
If you wanna have a tried and true Universe hack…
Get yourself some kundalini yoga.

#kundalini #kundaliniyoga #jaiyigacenter #soulfuel #spirituality #kundalinicollective #healing #divinepower #yogatherapy #reelyoga #spiritualawakening #higherconsciousness #higherself #satnam

𝐎𝐩𝐞𝐧𝐢𝐧𝐠 𝐭𝐡𝐞 𝐇𝐞

𝐎𝐩𝐞𝐧𝐢𝐧𝐠 𝐭𝐡𝐞 𝐇𝐞𝐚𝐫𝐭 𝐂𝐡𝐚𝐤𝐫𝐚
Kundalini Yoga Style:

1. Sit on knees
2. Interlace hands behind your back
3. Inhale up. Exhale as you bring forward to mat.

Eyes gazing at the third eye point.

Inhale thinking the sound Sat.
Exhale thinking the sound Nam.

Meditate on the movement, breath, and mantra.

Do this for a minimum of 3 min. Try for 11min. Put on some mantra or inspiring music and get into it.

For more kundalini try a full class with Jai.
Link in bio.

#kundalini #heartchakra #yoga #bowing #spirituality #therapy #onelove #neutral #meditativemind #unconditionallove #jaiyogacenter #soulfuel #satnam

Kundalini finds ya when you’re ready. If you’

Kundalini finds ya when you’re ready.

If you’ve been hearing, seeing, wondering about kundalini yoga, it’s found you.

Book a class.
Link in bio.
jaiyogacenter.com

#kundalini #yoga #kundaliniglobalyoga #kundaliniglobal #kundalinirising #kundalinicalling #jaiyogacenter #soulfuel #awakening #therapy #spirituality #spiritual #healing #onelove #highercalling #satnam

9:15 class anyone? 🤣 hey mommas (and dads too)

9:15 class anyone? 🤣

hey mommas (and dads too) … I know how much energy it takes to move the lil humans out into the world.

The best thing you can do after expanding that kind of energy is transmute and replenish it with breath work, movement and meditation.

You owe it to yourself and your family to be the best version of you. And the best version of you is focused, centered, present, and leading life with heart.

Kundalini Yoga
in studio & online
class link in bio

#kundalini #yoga #yogi #yogamom #loveeveryone #alchemy #healing #reelyoga #yogateacher #spirituality #awakening #jaiyogacenter #soulfuel #yogatherapy #consciousness #consciousparenting #momlife #ilovemykids #higherself #satnam

Source energy is always flowing to you. The quest

Source energy is always flowing to you.

The question is are you present?
Aligned?
Receptive?

Or are you drowning in worries and hurries?

Only you can move what is dense to align with what is immense and powerful.

𝐤𝐮𝐧𝐝𝐚𝐥𝐢𝐧𝐢 𝐲𝐨𝐠𝐚
𝐢𝐧 𝐬𝐭𝐮𝐝𝐢𝐨 𝐚𝐧𝐝 𝐨𝐧𝐥𝐢𝐧𝐞
jaiyogacenter.com

#kundalini #kundaliniglobal #kundaliniyoga #kundalinirising #kundaliniawakening #kundalinionline #goodenergy #source #alignment #yogatherapy #healing #somatichealing #spirituality #jaiyogacenter #satnam

Kundalini Yoga hits different. There is yoga cla

Kundalini Yoga hits different.

There is yoga class and then there is kundalini yoga class.

Kundalini is designed to move energy in a systematic, effective, and efficient way to bring the inspiration and break throughs life requires to evolve in an elevated way.

Yoga is more than a physical practice.

Yoga is the Union of the physical with the non physical. It’s a surrender into the realm of energy. It’s clearing the blocks in the physical so you become the channel for Source.

Source is always flowing.
The question is are you receiving?
Are you aligned?

If your yoga class isn’t bringing the inspiration and breakthroughs, are you really getting the most out of your yoga practice?

𝐊𝐮𝐧𝐝𝐚𝐥𝐢𝐧𝐢 𝐘𝐨𝐠𝐚
𝐢𝐧 𝐬𝐭𝐮𝐝𝐢𝐨 𝐚𝐧𝐝 𝐨𝐧𝐥𝐢𝐧𝐞
𝐉𝐚𝐢𝐲𝐨𝐠𝐚𝐜𝐞𝐧𝐭𝐞𝐫.𝐜𝐨𝐦

#kundalini #kundaliniyoga #kundaliniglobal #kundalinirising #yoga #yogi #jaiyogacenter #soulfuel #spirituality #yogatherapy #healing #therapy #newearth #higherconsciousness #aquarianage #satnam

The SI pic of Martha Stewart felt so off, so wrong

The SI pic of Martha Stewart felt so off, so wrong, so disturbing.

Thank you to this writer who put into words all my feels.

As I shift to a new decade this year (50!!) this is becoming more and more my jam.
👇🏼👇🏼👇🏼

"I feel that one reason the image of Stewart is “disturbing” for so many women is that we know, subliminally, that all of us are being deprived of our essential archetype of the Wise Woman.

With the focus on youth, beauty, and looking “ageless,” the elder woman, the woman whose wisdom we, as a culture, so very much need, is erased daily before our eyes.

Apo, on the left, looks old … because she is … and nothing has been done to her to erase her age. She is wrinkled (although not much for 106!) but her visage looks “lively,” she cares about her appearance—she’s wearing lipstick, earrings, a necklace and a crown of beads, but her age is obvious and nothing is being done to her to change that awareness in us as we look at her. In her, we have our blessed Wise Woman we know we need to learn how to live well.

For a lot of us, when we look at Stewart, we subtly feel “something is wrong— not natural, off kilter.” When we look at Apo, we subtly feel “something is right—natural, as it should be.”

Martha’s image, while impressive, also puts a subtle pressure on women. “This is what you’re supposed to go for. This is how you’re supposed to look in your eighties. This is the ideal.” An ideal pushed on us that is not even possible for most. Do we think she looks like that from “yoga” and “farm-to-table” food? Hahaha!

Apo’s image lets us relax into normal aging.

Our civilization desperately needs our Wise Women. Let us not erase them in favor of a patriarchal impossibility sold to us for their profit, sold to us as “the ideal,” so we women can expend our precious energy chasing an outward appearance, participating in our own erasure, instead of becoming the Wisewomen guiding civilization, as is right and natural.

And do it wearing lipstick and a crown.~

~Ava Park

#agewithoutapology #agewithgrace #wisewoman #redefineaging #beautiful #satnam #soulfuel

“𝑩𝒆 𝒊𝒏 𝒕𝒉𝒆 𝒘𝒐𝒓𝒍

“𝑩𝒆 𝒊𝒏 𝒕𝒉𝒆 𝒘𝒐𝒓𝒍𝒅, 𝒃𝒖𝒕 𝒏𝒐𝒕 𝒐𝒇 𝒕𝒉𝒆 𝒘𝒐𝒓𝒍𝒅”

In my teachings, I never really use these exact words, although I am a fan of Jesus.

Jesus was a yogi, after all…

I do teach and practice neutrality. (*practice being key as I’m human and sometimes lose my sh*t)

Wether we agree that we agreed to this incarnation or not, we are here. But only temporarily.

We are in this world. With all the blessings and challenges. With all the highs and lows. We are here for the beautiful drama.

But we need keep vigilance we are not of this world. This is not our final destination. Let’s not get lost in the trappings of a physical existence. We aren’t eternally here (thank goddess - lol)

So while we are here, observe what it is to be in the world. Smile as often as possible. See things for what they are - events, happenings and experiences in a linear timeframe.

And cultivate neutrality.

Neutrality is the door to bliss.

Neutrality will make the journey less bumpy.

Neutrality doesn’t mean numb.

Neutrality means we can smile though the horrific and happy moments.

Life is a serious of moments.
Let’s smile through most of them.

#neutralmind #kundalini #yoga #spirituality #jesusteachings #higherself #yogi #jaiyogacenter #soulfuel #healing #heavenonearth #newearth #higherconsciousness #yogatherapy #therapy #satnam

Flowers and photo shoots. 🌸📸 IG is all abou

Flowers and photo shoots. 🌸📸

IG is all about the photos. Right?

For this reason alone, I never got into the Instagram/social media thing. It’s not that I don’t like photos. I do. I even like taking fun and creative pics.

My hold up is I get so caught up in most moments that I forget to take out my camera.

This is why we hire photographers.

So while I remembered to take this ONE photo of the Jai photoshoot today before I got pulled back in with the happenings, I look forward to seeing and sharing the greatness that @art_and_soil_ct captured. (and tell you more about the amazing talents of @art_and_soil_ct cause she’s something special).

Thank you to all the incredible humans who spent time with me in studio today laughing, crying, holding poses, raising spirit, and helping to authentically share what this transformative kundalini practice is all about. I love you beyond beyond.

More photos of the beautiful yogis coming soon…

#flowers #photoshoot #yoga #jaiyogacenter #soulfuel #satnam

Let’s talk about the benefits of REAL yoga. It’s not about the creation of a beautiful body, it’s about creating a beautiful life.

#reelyoga #kundalini #kundaliniyoga #yogatherapy #jaiyogacenter #soulfuel #spirituality #healing #therapy #inspiration #elements #consciousness #holyshift #balance #satnam

As I’m taking in some sunshine and light codes,

As I’m taking in some sunshine and light codes, a neutrino from Pluto made its way into my mind:

Pluto in Aquarius is the the truth frequency being turned up a few notches.

This excites me.
This makes me feel at home.

Truth is the frequency I’m most comfortable vibrating at.

When your living in a world of “that was great” when it wasn’t and “I’m fine” when it isn’t and “yeah, sure” when it’s a clear NO just to to keep the peace, peace is not really kept.

The inner turmoil that gets created is really really really disruptive. It’s a quiet disruption, but disruption and disharmony is put into the quantum field we all live in nonetheless.

I’ve been told {many times} that:
1. I say abrasive things.
2. I say the truth.

The truth is abrasive sometimes. The further you live from your truth frequency, the more abrasive it’s gonna feel when someone says that mic dropping thing.

Truth is, we can say true things in a compassionate way. And if that STILL makes you cringe, then I hope for goddess sake your opening yourself to this Pluto Aquarian energy and letting it shift you cause it’s gonna be here awhile. Like for 20 years awhile (Pluto is gonna dip back into Capricorn for a bit, but make no mistakes that TRUTH and all it has been holding back is coming).

So let’s get real with ourselves. If something triggers you, that trigger is IN YOU. Work on it. Let’s stop pointing fingers and expect other people to change for us and start looking within and see where we can change.

The goal in the age where the Truth frequency rules is to walk among all the people and all the opinions and all the situations and all the stories and be neutral. Just observe.

Truth is… we all have a 𝐏𝐄𝐑𝐂𝐄𝐏𝐓𝐈𝐎𝐍 of the truth. A piece of it. A shard. So let’s use what piece of the puzzle we each hold to make sense of the great puzzle, the Universal Truth from which we all come.

Peace, Love and TRUTH.
❤︎︎
Jai

#truth #pluto #aquarius #aquarianage #newearth #expandconsciousness #neutrino #kundalini #yoga #yogi #jaiyogacenter #soulfuel #healing #yogatherapy #realtalk #truetalk #thankgodforsunshine☀️ #satnam

I’m pretty sure I read my soul contract throughl

I’m pretty sure I read my soul contract throughly. There must have been some technical wording or fine print that is alluding me here on earth side.

Either way, I’m here. I’m doing the warriors work. I have a firm grasp on the light. I may complain now and again, I may need a nap, but I am fully IN.

And I’m here to remind you that it’s not easy to see what is behind the dense realm of illusion. The physical world appears very real. It’s the reality we have come to know and share.

And so if the current reality doesn’t feel good to you, know you and you alone have the power to shift it. The more of us who gather together, share together, dream together, love together, cry together and heal together … the more we create a reality that feels good to live in.

This is the reality at Jai Yoga Center. Every class is designed to liberate you from what was to what can be.

#kundalini #kundaliniyoga #kundaliniglobal #yogi #lightworker #warrior #therapy #healing #yogatherapy #akashicrecords #jaiyogacenter #soulfuel #reality #satnam

The Universe can be like that sometimes. ONLINE N

The Universe can be like that sometimes.

ONLINE New Moon Eclipse class
Monday, April 24th
7:30pm

#astrology #astroenergy #spirituality #eclipse #newmoon #yoga #jaiyogacenter

There is nothing like coming together in group spi

There is nothing like coming together in group spiritual for practice.

Here’s what I know.
This is the Aquarain Age:

We need community.

We need soul connections.

We need to move
dense energy.

We need to raise Spirit.

We need to understand the One through one another.
#kundalini #yoga #spirituality #spiritual #yogatherapy #healing #aquarianage #jaiyogacenter #soulfuel #reelyoga #satnam

We’ve had it wrong for too long: It’s not sup

We’ve had it wrong for too long:

It’s not suppose to be hard.
Life is meant to flow.
Synchronicities are normal.
Things should feel magical.
Things are magical.

Anything less is out of alignment.

Get into divine alignment with kundalini yoga.
jaiyogacenter.com

#kundalini #yoga #reelyoga #jaiyogacenter #energy #soulfuel #spirituality #magic #divine #therapy #yogatherapy #healing #satnam

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Contact

Jai Yoga Center

168 Boston Post Rd Suite 5 Madison, CT 06443

Phone

E-mail

Jaiyogacenter@gmail.com

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About

Jai Yoga Center is the realm for practicing and healing with Kundalini Yoga. A tranquil studio space located in Madison, Connecticut, and also online. Join classes to elevate daily.

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